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Training Log Archive: Nadim

In the 1 days ending Oct 1, 2005:

activity # timemileskm+m
  Calisthenics1 2:00
  Total1 2:00
averages - sleep:7 weight:167.5lbs

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Sa

Saturday Oct 1, 2005 #

Calisthenics (General) 2:00 [3]
slept:7.0 weight:167.5lbs (rest day)

Parsipanny, NY. 45 situps in the hotel room. Though this was to be a taper day, I had been doing errands all morning and drove up during the day so I didn't have time to do a loosening-up run.

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