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Training Log Archive: Nadim

In the 1 days ending Apr 8, 2005:

activity # timemileskm+m
  Calisthenics1 2:00
  Total1 2:00
averages - sleep:4 weight:173.5lbs

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Fr

Friday Apr 8, 2005 #

Calisthenics (General) 2:00 [3]
slept:4.0 weight:173.5lbs

We went to see the Groovelilly concert--fun! 45 situps. I'm surprised by the weight gain and am usure if it's just eating too much (I ate about the same as other days) or muscle/water gain.

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