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Training Log Archive: Nadim

In the 1 days ending Oct 2, 2003:

activity # timemileskm+m
  Running1 30:00 4.0(7:30) 6.44(4:40)
  Total1 30:00 4.0(7:30) 6.44(4:40)

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Th

Thursday Oct 2, 2003 #

Running (Street & Trail) 30:00 [2] 4.0 mi (7:30 / mi)

From Quill Point Dr. to Tanglewood Park for the 1,2,5 loop, then trails around Northridge. Home from work late, I used my little LED light an ran a loop in the park that lived up to its name. It seemed no one had been back there since the hurricane as it was overgrown and had lots of deadfall. I dropped my planned second loop because it was so bad. 42F out tonight. I skipped yesterday due mostly to working late but also to give my knees a rest.

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