Training Log Archive: NadimIn the 1 days ending Jun 30, 2003:
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Monday Jun 30, 2003 #
Swimming (River) 5:00 [1]
On the South Fork of the Payette River (Class IV?-II). On a raft trip with Mary Jones, Mike Eglinski, Dan Meenehan and Dick Neuburger we paused to splash around a bit. Dan had the initiative to jump off a 15ft. cliff into the 60F river and I followed. It was very fun!
Running (Street & Trail) 7:44 [3] 1.1 mi (7:02 / mi)
In Boise, ID, a small loop from the hotel near the airport just to loosen-up. It was hot.