Training Log Archive: jjcoteIn the 7 days ending Nov 11, 2006:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 1:17:58 [3] *** 7.55 km (10:20 / km) +105m 9:39 / km
spiked:17/20c
Orienteering race 13:00 [4] *** 1.93 km (6:44 / km) +10m 6:34 / km
spiked:11/12c
Bicycling 10:00 [2]
Orienteering race 1:16:00 [3] *** 7.5 km (10:08 / km)
spiked:9/12c