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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jjcote

In the 1 days ending Apr 30, 2006:

activity # timemileskm+m
  Orienteering1 1:58:10 7.1(16:39) 11.42(10:21) 38013 /17c76%
  Total1 1:58:10 7.1(16:39) 11.42(10:21) 38013 /17c76%

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Sunday Apr 30, 2006 #

Orienteering race 1:58:10 [3] *** 11.42 km (10:21 / km) +380m 8:52 / km
spiked:13/17c

US Long Champs, M40, Thacher State Park. Generally better than yesterday. The two biggest time losses were attributable to peculiarities of the map, particularly the fact that colors were such that I couldn't distinguish medium green from rough open (the former looked like the latter). The rest was just a few insignificant bobbles close to the control that didn't add up to much lost time. Wound up as 7th American (plus two Canadians) - a worse placing due in part to the fact that several of the better M40s were on Blue yesterday.

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