Training Log Archive: PBrickerIn the 7 days ending Apr 13, 2003:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Apr 13, 2003 #
road 6:00 [2] 0.75 mi (8:00 / mi)
Orienteering 1:20:50 [4] 6.1 km (13:15 / km) +270m 10:51 / km
spiked:6/6c
Saturday Apr 12, 2003 #
Orienteering 1:27:40 [4] 7.75 km (11:19 / km) +260m 9:41 / km
spiked:10/14c
road 6:00 [2] 0.75 mi (8:00 / mi)
Thursday Apr 10, 2003 #
road 33:30 [2] 4.1 mi (8:10 / mi)
Wednesday Apr 9, 2003 #
road 37:18 [3] 4.9 mi (7:37 / mi)
Tuesday Apr 8, 2003 #
Track 12:46 [5] 2.0 mi (6:23 / mi)
Track 19:00 [2] 2.25 mi (8:27 / mi)
Monday Apr 7, 2003 #
road 31:18 [3] 4.1 mi (7:38 / mi)