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Training Log Archive: PBricker

In the 1 days ending Jan 10:

activity # timemileskm+m
  Hike1 1:09:48 3.48(20:03) 5.6(12:28) 133
  Total1 1:09:48 3.48(20:03) 5.6(12:28) 133

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Tu

Tuesday Jan 10 #

3 PM

Hike 1:09:48 intensity: (57:20 @1) + (12:28 @2) 3.48 mi (20:03 / mi) +133m 17:56 / mi
ahr:91 max:123

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