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Training Log Archive: PBricker

In the 1 days ending Jan 8:

activity # timemileskm+m
  Hike1 1:14:32 3.55(21:00) 5.71(13:03) 218
  Total1 1:14:32 3.55(21:00) 5.71(13:03) 218

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Su

Sunday Jan 8 #

2 PM

Hike 1:14:32 intensity: (53:26 @1) + (16:19 @2) + (4:47 @3) 3.55 mi (21:00 / mi) +218m 17:38 / mi
ahr:103 max:138

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