Training Log Archive: OJIn the 7 days ending Mar 6, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 42:40 7.79 km (5:28 / km) +265m 4:41 / km
slept:9.0
Running 58:00 [2] 11.01 km (5:16 / km) +204m 4:49 / km
slept:9.0
Running 42:00 6.97 km (6:02 / km) +180m 5:20 / km
slept:9.0
Yoga 15:00 [1]
Running 30:00 [2] 6.1 km (4:55 / km) +60m 4:41 / km