Training Log Archive: OJIn the 7 days ending Mar 29, 2009:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 21:08 [2] 5.0 km (4:14 / km)
Orienteering 23:08 [4] 5.0 km (4:38 / km)
Weights 20:00 [2]
Running 50:00 10.0 km (5:00 / km)
Running 40:00 [2] 8.0 km (5:00 / km)