Training Log Archive: OJIn the 7 days ending May 18, 2008:
|
« | » |
| » now | |||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running 27:07 [5] 8.0 km (3:23 / km)
Running 25:00 [5] 4.0 km (6:15 / km)
Running 25:00 [2] 5.0 km (5:00 / km)
Orienteering 37:00 [4] **** 7.0 km (5:17 / km)
Track session 35:00 [5] 6.0 km (5:50 / km)