Training Log Archive: OJIn the 7 days ending Feb 24, 2008:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:00:00 [4] **** 10.0 km (6:00 / km)
spiked:25/27c
Running race 37:18 [5] 11.0 km (3:23 / km)
Running 1:30:00 [2] 14.0 km (6:26 / km)
Orienteering 1:20:00 [2] 10.0 km (8:00 / km)
Track session 30:00 [5] 5.0 km (6:00 / km)