Training Log Archive: OJIn the 7 days ending Sep 23, 2007:
|
« | » |
| » now | |||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 40:00 [4] **** 8.0 km (5:00 / km)
(sick)
Orienteering race 20:00 [5] **** 4.0 km (5:00 / km)
Orienteering race 40:00 [5] 8.0 km (5:00 / km)
Running warm up/down 30:00 [2] 6.0 km (5:00 / km)
Orienteering 45:00 [5] **** 10.0 km (4:30 / km)