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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OJ

In the 1 days ending Apr 25, 2019:

activity # timemileskm+m
  Running1 55:38 6.81(8:10) 10.96(5:05) 254
  Cycling1 25:00
  Total2 1:20:38 6.81 10.96 254

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Th

Thursday Apr 25, 2019 #

7 AM

Cycling 25:00 [1]

8 PM

Running 55:38 [2] 10.96 km (5:05 / km) +254m 4:33 / km

Evening jog. Eccy woods has turned blue.
C • Blue 1

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