Training Log Archive: OJIn the 1 days ending Apr 22, 2019:
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Monday Apr 22, 2019 #
11 AM
Running warm up/down 16:22 [2] 2.5 km (6:33 / km) +10m 6:25 / km
Orienteering 31:40 [5] 7.03 km (4:30 / km) +102m 4:12 / km
JK Relay, Minley, 1st 120+, not sure where we ended up on the men's open. Legs were fine today, which was a nice surprise, and enjoyed the blast around another easy area catching a few stragglers from the open, already well up on the 120+ teams thanks to good runs from Andy and Nick. Once again didn't get too bored despite the fast and not overly taxing course. This weekend has been right on my technical level of orienteering!
Based on all the things that were in the control of the local clubs and volunteers, this was a fantastic JK. Based on certain things that were in the control of BOF/outsourced, this was an embarrassingly dire JK. But it was a good weekend of orienteering. Who needs results, anyway? Let's call it a draw.
Based on all the things that were in the control of the local clubs and volunteers, this was a fantastic JK. Based on certain things that were in the control of BOF/outsourced, this was an embarrassingly dire JK. But it was a good weekend of orienteering. Who needs results, anyway? Let's call it a draw.
Running warm up/down 10:37 [2] 1.86 km (5:43 / km) +16m 5:29 / km