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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OJ

In the 1 days ending Mar 9:

activity # timemileskm+m
  Running1 2:00:00 6.34(18:56) 10.2(11:46) 256
  Total1 2:00:00 6.34(18:56) 10.2(11:46) 256

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Sa

Saturday Mar 9 #

11 AM

Running 2:00:00 [2] 10.2 km (11:46 / km) +256m 10:27 / km

Control hanging. Nice wild conditions, especially on the fell.

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