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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OJ

In the 1 days ending Sep 13:

activity # timemileskm+m
  Cycling1 30:00
  Running1 14:50 1.51(9:50) 2.43(6:07) 30
  Total2 44:50 1.51 2.43 30

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0:44
0:00
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Th

Thursday Sep 13 #

7 AM

Cycling 30:00 [1]

12 PM

Running 14:50 [1] 2.43 km (6:07 / km) +30m 5:45 / km

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