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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OJ

In the 1 days ending Jul 6:

activity # timemileskm+m
  Cycling2 1:35:51 686
  Total2 1:35:51 686

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1:35
0:00
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Fr

Friday Jul 6 #

7 AM

Cycling 25:00 [1]

7 PM

Cycling 1:10:51 intensity: (40:51 @2) + (30:00 @3) +686m

Hathersage n' back.

29.88km

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