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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OJ

In the 1 days ending Jun 10:

activity # timemileskm+m
  Running1 1:05:55 8.2(8:02) 13.19(5:00) 372
  Circuits1 10:00
  Total2 1:15:55 8.2 13.19 372

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1:15
0:00
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Su

Sunday Jun 10 #

11 AM

Running 1:05:55 [3] 13.19 km (5:00 / km) +372m 4:23 / km

7 PM

Circuits 10:00 [1]

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