Training Log Archive: OJIn the 1 days ending May 7, 2018:
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Monday May 7, 2018 #
7 AM
Orienteering 50:52 [2] 10.19 km (4:59 / km) +28m 4:55 / km
York streets checking control sites for the York race. Good to have a purpose, I needed it this morning.
7 PM
Cycling 53:39 [2] +330m
Couldn't resist getting out again in the evening to see the sun set over the Peak. Pretty tired, but took it quite easy and enjoyed myself.
22.98km
22.98km
9 PM
Yoga 10:00 [1]