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Training Log Archive: OJ

In the 1 days ending Mar 10:

activity # timemileskm+m
  Running1 45:24 5.77(7:52) 9.28(4:53) 230
  Total1 45:24 5.77(7:52) 9.28(4:53) 230

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Sa

Saturday Mar 10 #

9 AM

Running 45:24 [2] 9.28 km (4:53 / km) +230m 4:21 / km

More jogging. Felt OK running, but deteriorated again in the afternoon.

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