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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OJ

In the 1 days ending Mar 8:

activity # timemileskm+m
  Running1 54:27 7.2(7:34) 11.59(4:42) 260
  Total1 54:27 7.2(7:34) 11.59(4:42) 260

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Th

Thursday Mar 8 #

1 PM

Running 54:27 [2] 11.59 km (4:42 / km) +260m 4:13 / km

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