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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OJ

In the 1 days ending Mar 7:

activity # timemileskm+m
  Running1 52:46 6.52(8:06) 10.49(5:02) 217
  Yoga1 15:00
  Total1 1:07:46 6.52 10.49 217

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Wednesday Mar 7 #

1 PM

Running 52:46 [2] 10.49 km (5:02 / km) +217m 4:33 / km

Yoga 15:00 [1]

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