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Training Log Archive: OJ

In the 1 days ending Jan 7:

activity # timemileskm+m
  Running1 2:26:00 17.09(8:33) 27.5(5:19) 786
  Total1 2:26:00 17.09(8:33) 27.5(5:19) 786

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Sa

Saturday Jan 7 #

11 AM

Running 2:26:00 [2] 27.5 km (5:19 / km) +786m 4:39 / km

Lovely long run from Ringlinglow over Blacka to White Edge, back via Curbar Edge, Longshaw, Carl Wark and Houndkirk Road. Ran at a solid pace and stayed on the smaller, more technical trails. Bonked a bit on the way back up from Burbage Valley, but even that was a pleasure.

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