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Training Log Archive: OJ

In the 1 days ending May 30, 2012:

activity # timemileskm+m
  Running2 55:00 6.84(8:03) 11.0(5:00)
  Total2 55:00 6.84(8:03) 11.0(5:00)

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Wednesday May 30, 2012 #

8 AM

Running 25:00 [2] 5.0 km (5:00 / km)

IW, why is it that this short jog into work always feels longer than the longest long run?
C • because 2
6 PM

Running 30:00 6.0 km (5:00 / km)

Brisk HFW via Rob and Clare's with a few 10 sec strides and a fast downhill. Legs still on the tired side, body feeling good.
C • Thank you! 2

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