Training Log Archive: OJIn the 1 days ending Aug 23, 2009:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Aug 23, 2009 #
Orienteering 30:50 [5] 6.0 km (5:08 / km)
The most important race of the day, the open 3 course of the WOC spectator races. Full of confidence after yesterday's dominance, I laid my pride on the line again in a 3-way beer stake with Speaky and Craney. But today I crumbled and got lost twice on the easiest course in the world, leaving Craney to cover himself in glory.
Followed by a day of cheering capped off by GG's fantastic result.
Followed by a day of cheering capped off by GG's fantastic result.
Running 10:00 [2] 1.0 km (10:00 / km)
Bit of warm up, no warm down.
Orienteering race 5:00 [4] 1.0 km (5:00 / km)
One lap of the beer relay, superbly organised by the US team. Ran a mini mass start with Marc and Matt S, which ended in a 3-way draw after a nail-biting sprint finish. I take my hat off to the guys who ran all three laps.
Followed by an evening of dancing in the loudest, sweatiest nightclub in Miskolc. Great!
Followed by an evening of dancing in the loudest, sweatiest nightclub in Miskolc. Great!