Running 50:00 10.0 km (5:00 / km)
Another early morning session, but still baking hot. Ran out to a triangle of wider streets near the biennale and did 5x a lap off 4.30. Must have been getting on for 1km, and it only had two bridges in it, which is pretty good going for any bit of street in Venice. 3.06 (novelty, seemed easy), 3.08 (quite hard actually), 3.10 (novelty wearing off), 3.03 (light at the end of the tunnel), 3.01 (glad that's over). Took me about half an hour to stop sweating in an air conditioned room after a cold shower.