running47:30 [3] 10.1 km (4:42 / km) shoes: Adidas adios
Early run before going back to work.
Had planned to have a leg loosener yesterday, but delays and a reroute get via Brisbane meant getting home too late.
running42:30 [3] 9.0 km (4:43 / km) +100m4:28 / km shoes: Kayano 22
Brooklyn and Manhattan bridges. The climb back up Manhattan bridge seemed to go on and on. A bit warmer this morning and not as much cloud, but still very humid. Last NY run,
running57:20 [3] 12.0 km (4:47 / km) +100m4:35 / km shoes: Kayano 22
DUMBO to Williamsburg, over the bridge to Manhattan, then through Chinatown to the Brooklyn bridge and home. williamsburg bridge is probably the toughest of the 3 in terms of climb.
Really humid morning, a bit like running in the sauna