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Training Log Archive: phatmax

In the 1 days ending Oct 25, 2020:

activity # timemileskm+m
  running1 58:00 7.46(7:47) 12.0(4:50)
  Total1 58:00 7.46(7:47) 12.0(4:50)

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Su

Sunday Oct 25, 2020 #

running 58:00 [3] 12.0 km (4:50 / km)
shoes: Nike Zoom fly knit grey #2

Figure 8 through Hyde Park and Kensington. Weather was nice when I started, but it started chucking it down at about the 7 k mark. Only lasted for 15 minutes, but that was more than enough.

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