Training Log Archive: phatmax

In the 1 days ending Mar 21, 2019:

activity

time

miles

running

39:00

4.91

(7:57)

7.9

(4:56)

Exercise session

20:00

Total

59:00

4.91

7.9

0:59

0:00

running 39:00 [3] 7.9 km (4:56 / km)
shoes: Kayano 25

Feeling tired this morning, after an interupted night's sleep. Pace was up and down.

Exercise session 20:00 [3]

Gym