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Training Log Archive: phatmax

In the 1 days ending Jan 15, 2019:

activity # timemileskm+m
  running1 54:30 6.84(7:58) 11.0(4:57)
  Total1 54:30 6.84(7:58) 11.0(4:57)

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Tu

Tuesday Jan 15, 2019 #

running 54:30 [3] 11.0 km (4:57 / km)
shoes: Kayano 25

Slight miscalculation meant this was a bit longer than planned.

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