Training Log Archive: phatmaxIn the 1 days ending Nov 12, 2018:
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| Mo |
Monday Nov 12, 2018 #
running 29:30 [3] 6.0 km (4:55 / km)
shoes: Zoom air grey
Warm up and warm down
Exercise session 40:00 [3]
Tough session, included 180 situps
Training Log Archive: phatmaxIn the 1 days ending Nov 12, 2018:
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| « | » |
| » now | ||||
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| Mo |
running 29:30 [3] 6.0 km (4:55 / km)
shoes: Zoom air grey
Exercise session 40:00 [3]