Training Log Archive: phatmaxIn the 1 days ending Sep 18, 2018:
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Tuesday Sep 18, 2018 #
running 38:20 [3] 8.0 km (4:48 / km)
shoes: Zoom air grey
Reverse of yesterday afternoon, but a more even pace.
Exercise session 20:00 [3]
Exercise session in the hotel gym. I am always puzzled by the people who run on the treadmill in the gym rather than outside. So much nicer in the open