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Training Log Archive: phatmax

In the 1 days ending Sep 17, 2018:

activity # timemileskm+m
  running1 38:10 4.97(7:41) 8.0(4:46)
  Total1 38:10 4.97(7:41) 8.0(4:46)

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Mo

Monday Sep 17, 2018 #

running 38:10 [3] 8.0 km (4:46 / km)
shoes: Zoom air grey

Lap of Hyde Park as a leg loosener after the flight. Noticeably warmer than Melbourne was over the weekend.

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