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Training Log Archive: phatmax

In the 1 days ending Mar 21, 2017:

activity # timemileskm+m
  running1 48:20 6.28(7:42) 10.1(4:47) 60
  Total1 48:20 6.28(7:42) 10.1(4:47) 60

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Tu

Tuesday Mar 21, 2017 #

running 48:20 [3] 10.1 km (4:47 / km) +60m 4:39 / km
shoes: Adidas adios

It wasn't raining but it may as well have been. The humidity would have rivalled Singapore. Lap of lake BG plus some add ons

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