Training Log Archive: dyee

In the 7 days ending Jun 3, 2007:

activity

time

miles

Orienteering

1:43:52

3.91

6.3

Yowsa!

1:00:00

Biking

50:00

Running

27:00

2.9

(9:19)

4.67

(5:47)

Total

4:00:52

6.81

10.97

1:27

0:00

Orienteering 1:20:38 [4] 6.3 km (12:48 / km)

Red course at Nobscott

Running 27:00 [3] 2.9 mi (9:19 / mi)

In Nahant, with Barb

Yowsa! (soccer ref-ing) 1:00:00 [2]

The ref didn't show up for Isabel's soccer game, so I got the call. It was fun being in the middle of the action

Biking 10:00 [2]

Biking 20:00 [2]

Orienteering race 23:14 [3]

Park-o

Biking 20:00 [2]

Note
(rest day)

Leisurely last day at Pawtuckaway before heading back to Cambridge. Cards, fishing, food...