Training Log Archive: dyee

In the 7 days ending May 20, 2007:

activity

time

miles

Orienteering

2:05:29

7.77

(16:09)

12.5

(10:02)

Biking

1:30:00

Running

56:53

6.92

(8:13)

11.14

(5:06)

Total

4:32:22

14.69

23.64

2:05

0:00

Orienteering race 2:05:29 [4] 12.5 km (10:02 / km)

Event: Billygoat

Running 34:45 [3] 4.23 mi (8:13 / mi)

Running 22:08 [3] 2.69 mi (8:14 / mi)

Biking 35:00 [3]

Biking 20:00 [2]

Biking 35:00 [2]