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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nancy

In the 7 days ending Oct 17, 2020:

activity # timemileskm+m
  hiking3 2:34:23 7.6(20:18) 12.24(12:37) 38
  Kayaking1 54:08 2.27(23:51) 3.65(14:49) 7
  Walking on trail1 42:15 0.31(2:15:11) 0.5(1:24:00)
  walking on road1 19:18 1.21(15:59) 1.94(9:56)
  Total5 4:30:04 11.39(23:42) 18.34(14:44) 44

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Saturday Oct 17, 2020 #

4 PM

hiking 55:04 [3] 3.85 km (14:19 / km) +27m 13:50 / km

Thursday Oct 15, 2020 #

8 AM

Walking on trail 42:15 [3] 0.31 mi (2:15:11 / mi)

5 PM

walking on road 19:18 [3] 1.21 mi (15:59 / mi)

hiking 19:19 [3] 1.21 mi (15:54 / mi) +11m 15:28 / mi

Monday Oct 12, 2020 #

hiking 1:20:00 [3] 4.0 mi (20:00 / mi)

Loop hike around Hubbard Pond, Rindge, NH including through Wildwood, the MAS summer camp. Time and distance approx as I did not have a functioning watch.
C • 1

Sunday Oct 11, 2020 #

4 PM

Kayaking 54:08 [3] 3.65 km (14:49 / km) +7m 14:41 / km

C • Nice hike? 2

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