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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nancy

In the 7 days ending Nov 9, 2019:

activity # timemileskm+m
  walking on road2 54:01 3.44(15:42) 5.54(9:45)
  Orienteering1 46:31 1.83(25:25) 2.94(15:48) 34
  Total3 1:40:32 5.27(19:05) 8.48(11:51) 34

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Saturday Nov 9, 2019 #

Event: WCOC Ansonia Nature Center--NRE
 
12 PM

Orienteering 46:31 [3] 2.94 km (15:48 / km) +34m 14:56 / km

WCOC NRE, Ansonia, CT. Watch didn't lock until the first control. Another disappointing outing. All but one control was ok, but a huge error on #4. Oh well. Obviously this is not my sport. Nice to be out once I warmed up and happy to have Stephen alongside.

Brown - Splits

Wednesday Nov 6, 2019 #

walking on road 39:19 [3] 2.65 mi (14:50 / mi)

Finally out again. 2 Bridges plus, plus at lunch - 22

Sunday Nov 3, 2019 #

4 PM

walking on road 14:42 [3] 0.79 mi (18:37 / mi)

My goal was to track my trip around downtown Houston, but forgot for most of the time. Was able to track just a bit of the walk from Minute Maid Park to the BBQ place. Enjoyed our stroll and it was a pretty nice town.

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