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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nancy

In the 7 days ending Oct 7, 2019:

activity # timemileskm+m
  Orienteering2 1:33:43
  Walking on trail1 58:09 3.51(16:34) 5.65(10:18)
  Total3 2:31:52 3.51 5.65

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Sunday Oct 6, 2019 #

10 AM

Walking on trail 58:09 [3] 5.65 km (10:18 / km)

East Boston Camps, on a day when it seemed like the right thing to do was to stay home. Almost attacked by a dog at the beginning of the walk, but I settled down and enjoy the outing. Not as sunny as I was hoping as I got out a bit later than planned

Saturday Oct 5, 2019 #

1 PM

Orienteering 52:36 [3]

Orange course, Urban Forestry Center, Portsmouth, NH. A beautiful day for a course. I got there too late for them to want me to do the Get All so I settled for Orange. Not much different in terms of distance, I don't believe. I think I ended up seeing most of the controls as I went around anyway. Kept me moving.
2 PM

Orienteering 41:07 [3]

Urban Forestry Center - Picking up controls. I don't feel like I help enough at O-meets these days so it was a good opportunity for me to give back a bit, since I arrived so late. Didn't have garmin watch so time only.

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