Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nancy

In the 7 days ending Sep 3, 2017:

activity # timemileskm+m
  hiking2 3:29:25 7.0(29:54) 11.27(18:35) 280
  walking on road3 2:27:05 4.82(30:31) 7.76(18:58) 33
  Total5 5:56:30 11.82(30:09) 19.03(18:44) 313

«»
3:23
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 3, 2017 #

3 AM

hiking 2:59:29 [3] 7.13 km (25:11 / km) +252m 21:24 / km

Pretty slow climb from Suna to an amazingly charming Italian village (Cavandone). I'm happy with how I'm able to keep up at least for the first day Didn't track the walk around Isola Bella, which was pretty significant as well.
11 AM

walking on road 23:41 [3] 1.69 km (14:01 / km) +11m 13:35 / km

Logged the walk from the Cable Car back to the Hotel, but should add about the same for later when we did the round trip from the hotel to the Sky Bar in the Astoria Hotel and back after dinner.

Saturday Sep 2, 2017 #

11 AM

walking on road 1:27:43 [3] 2.32 km (37:51 / km) +10m 37:02 / km

Leisure introduction walk around Stresa. Lovely area. Great to be back in Italy again!

Actually did almost the same walk again after dinner at a bit of a faster pace.

Tuesday Aug 29, 2017 #

8 AM

hiking 29:56 [3] 2.57 mi (11:37 / mi) +28m 11:15 / mi

Monday Aug 28, 2017 #

2 PM

walking on road 35:41 [3] 3.75 km (9:31 / km) +12m 9:22 / km

2 Bridges loop+ at lunch - 27. Pretty slow. Challenging day

« Earlier | Later »