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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nancy

In the 7 days ending Apr 22, 2017:

activity # timemileskm+m
  Orienteering1 1:40:33 3.5(28:44) 5.63(17:51) 164
  Total1 1:40:33 3.5(28:44) 5.63(17:51) 164

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Saturday Apr 22, 2017 #

Event: West Point National Meet
 
9 AM

Orienteering 1:40:33 [3] 5.63 km (17:51 / km) +164m 15:35 / km

A dismal showing that matched the weather. Couldn't see well with major fogging of the glasses, but I was also having major issues with conditioning and navigation. Yuck!

Saturday - Brown - Splits

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