Training Log Archive: nancy

In the 7 days ending May 31, 2015:

activity

time

miles

Orienteering

1:13:41

2.17

(33:53)

3.5

(21:03)

walking on treadmill

30:00

1.75

(17:09)

2.82

(10:39)

Weights

16:00

Total

1:59:41

3.92

6.32

1:13

0:00

Event: NEOC: Lincoln Woods

Event: UNO meet - Pawtuckaway SP

Orienteering 1:13:41 [3] 3.5 km (21:03 / km)

In between some personal errands and Stephen's Senior Prom, we found time to run up to Pawtuckaway. Hot and buggy. But still fun

Weights 16:00 [3]

walking on treadmill 30:00 [3] 1.75 mi (17:09 / mi)

I'm a wimp. Don't like heat and humidity so headed to the air-conditioned gym