Not bad. Had fun. Wonderful weather so was very happy about my choice to do Green instead of Brown for more time in the beautiful woods. Have to agree with the other comments I've read about the map though. It was strange!
Walk/jog on Treadmill40:00  2.5 mi (16:00 / mi)
Very sad as I watched CNN while on the treadmill this evening. Just nine days ago, J-J and I stood at the National War Memorial and took a tour of the Parliament building where today such craziness happened. I loved Ottawa and feel so bad that this has happened. I was so impressed by the city.