Training Log Archive: nancyIn the 7 days ending Oct 20, 2014:
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| Tu | We | Th | Fr | Sa | Su | Mo | ||||||||
Monday Oct 20, 2014 #
Weights 35:00 [3]
walking on treadmill (warmup) 5:00 [3]
Saturday Oct 18, 2014 #
Walking on trail 55:08 [3]
Around Burgess Pond in East Boston Camps
Friday Oct 17, 2014 #
walk/jog on trail 29:05 [3]
During lunch
Thursday Oct 16, 2014 #
walking on treadmill 50:00 [3] 2.9 mi (17:15 / mi)
Weights 25:00 [3]
Tuesday Oct 14, 2014 #
hiking 45:00 [3]
Time approx.Kings Mountain in Gatineau Park. Slow going especially after I fell. Had great hiking shoes in the car, but wore the worn out sneakers on the trail. Stupid! Wonderful day to be out though and the colors were beautiful!