Training Log Archive: nancyIn the 7 days ending Apr 19, 2014:
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Saturday Apr 19, 2014 #
Event: NEOC: Wrentham State Forest
Orienteering 2:05:15 [3] 6.1 km (20:32 / km)
Am I ready for the Billygoat?? Absolutely not!!
Friday Apr 18, 2014 #
walking on road 29:38 [3]
Around Lowell during lunch hour
Thursday Apr 17, 2014 #
Walk/jog on Treadmill 32:30 [3] 2.15 mi (15:07 / mi)
First time on the treadmill at the gym at work. Better something than nothing on a day with a double.
Wednesday Apr 16, 2014 #
Weights 37:00 [3]
walking on treadmill (warmup) 5:00 [3]
Tuesday Apr 15, 2014 #
walking on road 3:00 [3]
Raining enough that I chose to use the shuttle to get back to the lot after work.
walking on treadmill (warmup) 5:00 [3]
Weights 35:00 [3]
Monday Apr 14, 2014 #
walking on road (Lot to work) 6:00 [3]
Now that I've got a parking pass at the nearby lot, It will become a regular trip to work and back
Sunday Apr 13, 2014 #
Orienteering 1:47:12 [3] 5.0 km (21:26 / km)
Note
J-J dragged me around to a couple of lighthouses later in the afternoon, which ended up being more of an ordeal than expected. Looking back now, I'm happy we did it, but at the time, I was feeling pretty awful.