Training Log Archive: nancyIn the 7 days ending Apr 12, 2014:
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Saturday Apr 12, 2014 #
Event: West Point A-meet
Orienteering 1:35:23 [3] 5.4 km (17:40 / km)
Not the best showing, but I found them all..
Wednesday Apr 9, 2014 #
walking on road 29:28 [3] 1.91 mi (15:26 / mi)
Got out at lunchtime for a quick walk around Lowell. Haven't had a lunch hour in soo long, I didn't quite know what to do with one. Went ok, got back in time for a quick shower and back into training on time.
walking on treadmill 45:00 [3] 2.55 mi (17:39 / mi)
Waiting for Stephen to be done with rehearsal to got another workout in to make up for yesterday.
Weights 15:00 [3]
Tuesday Apr 8, 2014 #
Note
Should have gone out to get some exercise but I'm having trouble adjusting to my new work schedule. Guess I'm tapering for the weekend...
Monday Apr 7, 2014 #
walking on road 36:19 [3] 2.2 mi (16:30 / mi)
Was going to go out into the woods, but it was later than I had hoped and was afraid it might start raining so stayed wandering around Graniteville.
Sunday Apr 6, 2014 #
Note
Book of Mormon in Boston with Rachel, Nicole, Stephen and Michele as well as 10 of my best buddies (actually a few replacements) from the Palace Theatre. Great farewell event.