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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nancy

In the 7 days ending Sep 29, 2008:

activity # timemileskm+m
  Orienteering3 4:27:15 9.2(29:04) 14.8(18:03) 275
  Total3 4:27:15 9.2(29:04) 14.8(18:03) 275

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Sunday Sep 28, 2008 #

Orienteering 2:20:47 [3] 6.8 km (20:42 / km) +120m 19:01 / km

One of the worst outings of 2008. First of all, I hadn't packed enough dry clothes so chose to wear an old t-shirt and a pair of tights (which I never usually wear). I was very uncomfortable out there and had a lot of difficulty dealing with the glasses and fogging up. Also should not have brought along my ex-husband and his lawyer on the course with me (I kept going over the day at divorce court from Thursday in my head). When I orienteer again, I should go alone.

Saturday Sep 27, 2008 #

Orienteering 1:26:17 [3] 3.9 km (22:07 / km) +105m 19:30 / km

Poor decision after poor decision... It wasn't raining as I left the car, so I left my hat behind. It started raining soon after and was pouring as I started. I couldn't see the map at all for most of the course. Decided I need to deal with this eyesight problem SOON!

Friday Sep 26, 2008 #

Orienteering 18:14 [3] 1.8 km (10:08 / km) +50m 8:54 / km

Sprint Preliminary It was ok. I typically don't like to run around that much, especially where there are spectators. As I said that day, one of the things I llike most about orienteering is that it is NOT a spectator sport.

Orienteering 21:57 [3] 2.3 km (9:33 / km)

Sprint Final. Not as good as the earlier race, as I was suffering from a major allergy attack. Had fun watching the sprint series final. First time I had a chance to attend.

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