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Training Log Archive: nancy

In the 1 days ending Jun 19, 2015:

activity

time

miles

Kayaking

1:06:37

3.44

(19:21)

5.54

(12:01)

walking on road

31:06

2.15

(14:28)

3.46

(8:59)

Total

1:37:43

5.59

(17:28)

9.0

(10:51)

1:37

0:00

» now

Friday Jun 19, 2015 #

1 PM

walking on road 31:06 [3] 2.15 mi (14:28 / mi)

Merrimack River walk over Aiken and back on Bridge Street

8 PM

Kayaking 1:06:37 [3] 5.54 km (12:01 / km)

On the Merrimack w/J-J. From close to the Tyngsboro bridge to barely into NH. Couldn't have planned it better if we had tried. Beautiful sunset, lovely evening.

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